There is beauty in celebrating the small wins.

Most people fail not because they set the bar too high, but because they stop after they miss the first time.

I want to come in here every day and see if I can get one rep up more than I did previously.

Tiny progress that's stacked daily becomes unstoppable growth.

You can't think about the overall goal.

You have to make sub-goals that you can feel like you've accomplished.

What gets structured gets repeated.
What gets repeated builds mastery.

If you want to be a master of something, you have to structure it and repeat it.

No employee is going to grind harder than you.