You manage budgets, projects, and people, but are you managing your most critical asset, your own health?

In this episode, we challenge the traditional definition of "the grind." We explore why your physical body is the first real return on investment and how neglecting it can derail even the best business plans. We share personal stories, including Allen's midnight realization that snapped him out of a depressive rut and Tosin's struggle to implement business systems while physically drained. We also break the silence on therapy for men, reframing it not as a fix for the "broken," but as necessary maintenance for high performers.  

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