You manage budgets, manage staff, and manage deadlines, but are you managing the one asset that generates it all? We often view health as a luxury we will get to "once business slows down," but that mindset is a one-way ticket to burnout.

In this episode, we discuss the "First ROI": your body. We tackle the difficult question:
"I feel like therapy is only for people who are having a breakdown. Why should I go if I'm 'good'?"
We break down why the most successful entrepreneurs treat mental health like preventative maintenance on a high-performance car, rather than a repair shop for a wreck.

We also share the "Midnight Rule" Allen used to snap himself out of borderline depression and the specific mindset shift Tosin uses to balance the heavy crown of being a father, husband, and CEO.

Get our complete answer at CAMPFIRE | 039.
Watch the full episode at https://youtu.be/KDG5TSvW5ak
read more in THE ASCENT | 039

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